FootBall - Boys & Girls
Byss
FootBall
BYSS ACADEMY
Unlock Your Athletic Potential with BYSS Academy
Empowering Young Athletes Through Expert Coaching, State-of-the-Art Facilities, and Structured
Training Programs.
About Us
Byss is a sports academy is an excing venture that combines passion for sports with the desire to culvate talent and promote physical wellness. BYSS serves as a nurturing ground for aspiring athletes, providing them with top-notch training, guidance, and a plaorm to excel in their chosen sport The vision behind a sports academy is to create a supporve environment where athletes can hone their skills, receive expert coaching, and access state-of-the-art facilies. From grassroots development programs to elite-level training, the academy aims to cater to athletes of all ages and skill levels.
Soccer is viewed by many as a major sporng event in the world. The game of football has resulted to skill development in many naons across the globe and has contributed in enriching individuals. Besides, sport in general and football in parcular have emerged as a single unifying factor, even in the
moment of polical, ethnic and socio-religious tension and feuds. Naons across the world have united behind this game. Football has bridged racial divide and brought people of other naon into a union of oneness.
Through our football training our aim is to develop players in a supporve and safe environment, and to encourage them to reach their full potenal. We also want our students to enjoy their course with us, while working hard to connue their personal development.
Our Vision & Our Mission
The future of every country and its related society lies in the youthful populaon. Invesng in youths’ entails building a solid
foundaon for future leaders by maximizing their potenals. BYSS has come to realize that in partnership with the Government as well as other stakeholders, young people can be given a chance of making it in life through sports. The founders and promoters of EFA equally believe that young people are
rough diamond whom if well-polished shall shine for the whole of humanity.
Our Values - BYSS Football Academy
Our Values - BYSS Football Academy
Commitment
Instilling dedication and perseverance to help players reach their full potential.
Mastery
Encouraging continuous learning and growth to achieve excellence in the game.
Sportsmanship
Fostering respect, honesty, and teamwork on and off the field
Unity
Creating a strong, inclusive football community where every player belongs
Why Choose BYSS Football Academy?
Expert Coaches:
Our coaches are certified professionals with extensive experience in youth football development. They bring a wealth of knowledge and a passion for nurturing young talent.
State-of-the-Art Facilities:
Train in top-notch facilities designed to provide the best environment for skill development and overall growth.
Football Coaching in Bangalore
Comprehensive Curriculum:
Our curriculum covers all aspects of football, including technical skills, tactical awareness, physical conditioning, and mental resilience.
Personalized Development Plans:
Each player receives a tailored development plan that focuses on their strengths and areas for improvement, ensuring holistic growth in the sport.
BYSS ACADEMY
Bangalore Youth Sports School and Academy offers a range of specialized programs designed to meet the diverse needs of young athletes. Each program is carefully structured to focus on specific age groups and skill levels, ensuring targeted physical, cognitive, and social development. Our training approach emphasizes skill-building, fitness, and overall well-being in a fun and engaging environment.
Our Toddlers' Football Program & Approach
Our Toddlers' Football Program & Approach
Tiny Strikers by BYSS
At Bangalore Youth Sports School and Academy, our football program is carefully designed for children aged 18 months to 5 years, ensuring a fun and developmentally appropriate experience at every stage. Our approach is built on two core principles:
Play with Joy, Learn with Play
We believe in “Play with Joy, Learn with Play.” Our sessions focus on introducing football in an exciting, pressure-free environment where toddlers can explore movement, coordination, and social interaction. The goal is to create a positive first experience with sports, encouraging children to stay active and healthy throughout their lives.
Football as a Foundation for Learning
Football is more than just kicking a ball—it’s a powerful tool for early childhood development. Our sessions integrate fundamental learning concepts such as colours, numbers, shapes, and basic instructions, helping toddlers develop cognitive skills, coordination, balance, and teamwork in a playful and engaging way.
With age-appropriate activities, trained coaches, and a nurturing environment, we ensure that every child grows, learns, and thrives through the joy of football!
Best Kids Football Training Academy in Bangalore
(Ages 6-10)
Our Junior Academy focuses on building strong football fundamentals in a fun and engaging environment. Young players develop essential skills through structured training sessions that emphasize teamwork, coordination, and technical growth.
Key Features:
✅ Skill-based drills and interactive games
✅ Focus on motor skills, agility, and ball control
✅ Encouragement of teamwork and sportsmanship
✅ Friendly matches and mini-tournaments to enhance game understanding
Ages 11-13) – BYSS Youth Academy
At BYSS, our Youth Academy focuses on sharpening technical skills, tactical awareness, and overall athletic development. With structured training sessions, players build the confidence and discipline needed for competitive football.
Key Features:
✅ Intensive skill development for better ball control and technique
✅ Game intelligence training to enhance decision-making and strategy
✅ Strength, speed, and endurance conditioning for peak performance
✅ Exposure to competitive play through local leagues and tournaments
(Ages 15-17) – BYSS Elite Academy
The BYSS Elite Academy is designed for serious athletes aspiring to take their game to the next level. Our advanced training program blends technical mastery, tactical expertise, and mental conditioning to prepare players for professional opportunities.
Key Features:
✅ High-intensity training sessions to refine technical and tactical skills
✅ Personalized development plans tailored to individual strengths and goals
✅ Mental conditioning and sports psychology to build resilience and focus
✅ Exposure to scouts, professional clubs, and competitive tournaments
Team Training
Welcome to BYSS Football Academy’s Elite Training Program, where we nurture young athletes to reach their highest potential. Designed for players aged 7 to 15, our program follows a structured and progressive pathway, focusing on technical excellence, tactical awareness, and overall player development.
Program Structure
U-7: Foundation Phase – BYSS Football Academy
Fundamental Skills: Introducing young players to essential football techniques, including dribbling, passing, shooting, and ball handling.
Engaging Play: Fun-filled drills and interactive activities to spark a passion for the game.
Mini Matches: Small-sided 3v3 and 4v4 games to encourage more ball interactions and fast decision-making.
Physical Development: Enhancing coordination, balance, and agility through dynamic movement-based exercises.
U-7 to U-9 (Ages 6-8) – BYSS Football Academy
Goals:
✅ Develop essential motor skills, including coordination, balance, and agility.
✅ Introduce fundamental football techniques such as dribbling, passing, and shooting.
✅ Foster a love for the game through fun, engaging, and interactive sessions.
Key Focus Areas:
⚽ Skill Development – Building a strong technical foundation with age-appropriate drills.
⚽ Game Play – Small-sided games (3v3, 4v4) to enhance decision-making and creativity.
⚽ Physical Growth – Improving movement skills through dynamic exercises.
U-9: Development Phase – BYSS Football Academy
Enhanced Fundamentals: Refining core skills like dribbling, passing, and shooting with a focus on precision and control.
Positional Play: Introducing basic field positions and responsibilities to build game awareness.
Teamwork & Communication: Encouraging collaboration through structured 5v5 and 7v7 match play.
Tactical Understanding: Developing a basic grasp of game rules, strategies, and decision-making.
Training Focus
Training Focus
Technical Skills
⚽ Improved ball control: dribbling, passing, and receiving under pressure. ⚽ Basic and advanced shooting techniques for accuracy and power. ⚽ Introduction to juggling and creative footwork to enhance ball mastery.
Physical Development
🏃 Agility and coordination drills to boost movement efficiency. 🏃 Fun speed and reaction-based games for quick footwork. 🏃 Balance and core-strength exercises to build stability.
Tactical Understanding
📌 Basic positional awareness and field roles. 📌 Introduction to attacking and defending principles. 📌 Small-sided games (3v3, 4v4) to develop decision-making and teamwork.
Psychological Aspects
🌟 Foster creativity and enjoyment in gameplay. 🌟 Build confidence through encouragement and positive feedback. 🌟 Promote teamwork, sportsmanship, and a growth mindset.
Session Structure
🔹 Warm-up: Fun, dynamic activities to engage players. 🔹 Skill Development: Small-group drills focusing on technique. 🔹 Game Play: Short, high-intensity matches (5v5, 7v7). 🔹 Cool Down: Stretching, recovery, and a recap of key learning points.
Intermediate Phase – BYSS Football Academy
Intermediate Phase – BYSS Football Academy
Under-9
Technical Proficiency
⚽ Enhanced first touch, ball control, and passing accuracy. ⚽ Ball protection techniques to improve possession under pressure. ⚽ Introduction to aerial control, including headers and volleys.
Tactical Basics
📌 Understanding spacing and movement off the ball. 📌 Basic team formations and positional responsibilities. 📌 Introduction to attacking and defensive transitions.
Physical Conditioning
🏃 Strength and endurance training tailored for young athletes. 🏃 Speed, agility, and reaction-based drills for quicker movement. 🏃 Flexibility and injury prevention exercises.
Match Play
⚡ Competitive 7v7 and 9v9 games to improve match awareness. ⚡ Focus on decision-making, teamwork, and adapting to in-game situations. ⚡ Encouraging creativity and confidence in real-game scenarios.
Intermediate Phase – BYSS Football Academy
Intermediate Phase – BYSS Football Academy
Under-9
Technical Skills
⚽ Advanced dribbling and precise passing techniques. ⚽ Shooting with both feet for versatility in attack. ⚽ Improved first touch and ball control under pressure.
Physical Development
🏃 Speed and agility drills to enhance quickness and reaction time. 🏋️ Strength and conditioning exercises using body weight. 🔋 Endurance training through engaging, game-based activities
Tactical Understanding
📌 Positioning and movement off the ball for better game awareness. 📌 Understanding team formations (7v7, 9v9) and role responsibilities. 📌 Introduction to attacking and defensive principles for structured gameplay.
Psychological Aspects
🧠 Develop focus and discipline in training and matches. 💪 Foster resilience and the ability to handle setbacks. 🎙️ Encourage leadership and effective communication on the field.
Session Structure
🔹 Warm-up: Dynamic stretches and ball control exercises. 🔹 Technical Drills: Precision-based training to refine skills. 🔹 Tactical Games: Small-sided games focusing on decision-making. 🔹 Match Play: Application of skills in 7v7 and 9v9 game scenarios. 🔹 Cool Down: Static stretches followed by a team talk and feedback.
Performance Phase – BYSS Football Academy
Intermediate Phase – BYSS Football Academy
Under-13
Complex Techniques
⚽ Mastering advanced ball control, dribbling, and passing under pressure. ⚽ Improving shooting accuracy and finishing techniques in varied scenarios. ⚽ Developing quick decision-making and composure in high-pressure situations.
Advanced Tactics
📌 Understanding defensive and attacking principles in different formations. 📌 Tactical awareness in transitions (attack to defence and vice versa). 📌 Set-piece strategies, including corners, free kicks, and penalties.
Physical Development
🏋️ Strength training with age-appropriate bodyweight and resistance exercises. 🏃 Enhanced endurance and stamina-building workouts. 🧘 Flexibility and injury prevention drills to maintain peak physical condition.
Competitive Edge
⚡ Regular participation in leagues, tournaments, and competitive matches. ⚡ Applying tactical and technical skills in real-game scenarios. ⚡ Developing adaptability and confidence in high-intensity matches.
Goals
✅ Attain advanced technical and tactical proficiency. ✅ Optimize physical fitness, strength, and conditioning. ✅ Cultivate a competitive mindset with resilience and focus..
Training Focus
Training Focus
Technical Skills
⚽ Mastery of ball control, dribbling, and passing under high-pressure situations. ⚽ Advanced shooting and finishing techniques for all positions. ⚽ Position-specific skill development (goalkeeping, defending, midfield play, attacking).
Physical Development
🏋️ Comprehensive strength and conditioning programs tailored for young athletes. 🏃 Speed, agility, and quickness (SAQ) drills to improve reaction time and explosiveness. 🧘 Injury prevention exercises with a focus on flexibility, mobility, and core strength.
Tactical Understanding
📌 In-depth knowledge of team formations and playing systems. 📌 Advanced offensive and defensive strategies for structured gameplay. 📌 Role-specific tactical responsibilities to enhance positional play.
Psychological Aspects
🧠 Developing mental toughness and a winning mindset. 🎯 Goal setting, self-evaluation, and performance analysis. 🛑 Stress management techniques to enhance focus and confidence.
Session Structure
🔹 Warm-up: Sport-specific dynamic movements and activation drills. 🔹 Technical & Tactical Drills: High-intensity, game-relevant exercises. 🔹 Scenario-Based Training: Set-piece strategies, counter-attacks, and transitions. 🔹 Match Play: Full-sized games to apply learned skills in a competitive setting. 🔹 Cool Down: Comprehensive stretching and recovery routines for injury prevention.
Competitive Phase – BYSS Football Academy
Competitive Phase – BYSS Football Academy
Under-15
High-Level Skills
⚽ Refining technical precision in passing, dribbling, and shooting. ⚽ Consistency in first touch, ball control, and quick decision-making. ⚽ Position-specific skill enhancement for defenders, midfielders, and strikers.
Strategic Play
📌 Advanced tactical awareness and in-game adaptability. 📌 Understanding and countering different play styles and formations. 📌 Enhanced decision-making in high-pressure match situations.
Physical Peak
🏋️ Peak conditioning with strength, endurance, and agility-focused workouts. 🏃 Tailored fitness programs for speed, power, and stamina. 🩹 Recovery and injury prevention strategies for long-term performance.
Mental Toughness
🧠 Sports psychology techniques for confidence and focus. 🎯 Handling pressure in competitive matches and maintaining composure. ⚡ Mental resilience training to overcome setbacks and stay motivated.
Leadership and Team Dynamics
📢 Developing leadership qualities and effective communication on the field. 🤝 Understanding team dynamics to foster unity and collaboration. 🏆 Encouraging responsibility and accountability in a competitive environment.
Elite Training in Football: U-15 to U-17
✅ Master advanced technical skills with precision and consistency. ✅ Develop complex tactical awareness and adaptability in matches. ✅ Optimize peak physical conditioning for high-intensity performance. ✅ Build a strong mental and emotional foundation for elite-level competition.
Training Focus (BYSS Football Academy)
Training Focus (BYSS Football Academy)
Technical Skills
Ball Control and Dribbling: ⚽ Mastering ball control under high-pressure situations and tight spaces. ⚽ Advanced dribbling techniques, including feints, rapid turns, and directional changes.
Passing and Receiving
📌 Precision passing with both feet over varied distances. 📌 First-touch control under match-intensity conditions.
Shooting and Finishing
⚡ Advanced finishing techniques using both feet and different striking methods. ⚡ Decision-making in high-pressure scoring scenarios.
Position-Specific Skills
🧤 Goalkeepers: Advanced shot-stopping, distribution, and on-field communication. 🛡️ Defenders: Tactical marking, tackling, and controlled ball distribution. 🎯 Midfielders: Playmaking vision, controlling tempo, and transitional play. 🔥 Forwards: Intelligent movement, positioning, and clinical finishing.
Physical Development
Physical Development
Strength and Conditioning
🏋️ Customized strength training for core, legs, and upper body. 🔋 Plyometrics and explosive power training for dynamic movement.
Speed, Agility, and Quickness (SAQ):
🚀 Advanced drills to improve acceleration, deceleration, and lateral movement. ⚡ Reaction time and quick decision-making exercises.
Endurance
🏃 High-Intensity Interval Training (HIIT) for cardiovascular fitness. 🛑 Continuous endurance drills for sustained peak performance.
Injury Prevention
🧘 Flexibility exercises and structured warm-ups/cool-downs. ⚖️ Balance and stability workouts to prevent injuries.
Tactical Understanding
Tactical Understanding
Formations and Systems
📌 In-depth mastery of formations (4-3-3, 4-4-2, 3-5-2) and their strategic use. 📌 Adaptability to different playing styles and tactical systems.
Game Strategy
🎯 Advanced attacking and defensive strategies as a cohesive unit. ⚡ Transition play, pressing tactics, and set-piece execution.
Role-Specific Tactics
⚽ Position-specific responsibilities in both defensive and attacking phases. 🗣️ Emphasizing communication, coordination, and game intelligence.
Psychological Aspects
Psychological Aspects
Mental Toughness
🧠 Developing focus and composure in high-pressure matches. ⚡ Resilience training to handle setbacks and adversity.
Goal Setting and Motivation
🎯 Establishing short-term and long-term performance objectives. 🏆 Self-assessment and continuous improvement for sustained motivation.
Leadership and Team Dynamics
📢 Cultivating leadership skills and accountability on the field. 🤝 Enhancing communication and teamwork for effective play.
Performance Analysis
📽️ Video analysis sessions to evaluate strengths and areas for improvement. 📊 Implementing coach feedback to refine techniques and decision-making.
Session Structure
Session Structure
Warm-up
🏃 Sport-specific dynamic movements, stretching, and activation drills. ⚽ Ball control exercises to set the rhythm of the session.
Technical Drills
🎯 High-intensity, precision-based training for consistency. 📌 Position-specific technical work to refine individual skill sets.
Tactical Drills
📍 Small-sided games focused on real-game scenarios and tactical applications. ⚡ Scenario-based training, including counter-attacks and defensive transitions.
Match Play
🏆 Full-sized matches to integrate learned concepts in a game setting. 🗣️ Emphasis on execution under competitive conditions.
BYSS Goalkeeper Training Program
At Bangalore Youth Sports School and Academy (BYSS), we recognize that goalkeeping is a specialized skill requiring dedicated training. Our Goalkeeper Training Program is designed to develop young goalkeepers by enhancing their reflexes, positioning, agility, and decision-making under pressure.
Program Highlights
✔ Fundamentals & Advanced Techniques – Training covers shot-stopping, diving, handling, footwork, and distribution.
✔ Positioning & Decision-Making – Learn how to read the game, command the box, and organize the defense.
✔ Strength & Agility – Goalkeeper-specific fitness drills to improve explosiveness, flexibility, and endurance.
✔ Game Simulation & Reaction Drills – Real-game scenarios to build confidence and quick reflexes.
✔ Expert Coaching – Led by experienced goalkeeper coaches to ensure technical and tactical excellence.
This program is open to aspiring goalkeepers of all skill levels, from beginners to advanced players. Whether you’re looking to refine your basics or prepare for competitive play, BYSS Goalkeeper Training provides the perfect platform to excel between the posts.
